macam mana nie tak kurus.....semenjak dah tua nie dah malas nak diet, malas nak gie gym..............tolong tak der inspirasi. oprah pun dah kurus dan gemuk balik. aku maintain gemuk.......sebelum uniform pecah kenalah diet. jadi ker well. keep u posted.... u waaaaaaaaaaaaa alasan nak cari bf baru....hahaha matilah kena belasah ngan jeff......
1 comment:
nyah!!! ahkak pun dah fit jugak nih ha.. dok buat pilates once a week... yoga once a week... and body step once a week... and on top of that.. work-out like normal...(weights n cardio) kalau takat diet jer... hmmmm 5 minggu pun blom nampak hasil...hehehehe...n my aim is to get 6 pecks before i go to bali.... berjaya or not... we'll c... :)
Post a Comment